Why Water Source Matters For Your Holistic Health

Why Water Source Matters For Your Holistic Healths-SageSistas
Why Water Source Matters For Your Holistic Healths - SageSistas

In our previous post about water, we discussed how blessing water benefits your health based on Dr. Emoto's experiment. But today, we'll focus on the importance of the source of drinking water and give a few tips to enhance its vibration and hydration.

As Sage Sistas, we emphasize the importance of conscious water consumption. By making informed choices about your water supply, you can enhance your hydration, protect vital bodily functions, and contribute to your holistic health.

In this blog post, we'll talk about water sources, and best practices for water purification, and discover the most beneficial water sources for you and your family.

Water Sources: Spring vs. Tap vs. Bottled Water

Understanding the sources and quality of your water is crucial for maintaining optimal health and wellness. Different water sources offer varying levels of purity and benefits, and being aware of these differences can significantly impact your overall well-being.

1. Spring Water

Why Water Source Matters For Your Holistic Healths - SageSistas

Spring water, often sourced from natural springs, is typically considered the purest form, rich in minerals, and free from contaminants due to its natural filtration through earth and rock layers.

Description: Fresh, rich in natural minerals, best for hydration and health.

Negative Effects: Limited availability, and potential contamination if not sourced properly.


  • Locate reliable water sources using resources like Find A Spring.
  • Collect water in glass or stainless steel containers to avoid contamination.

2. Bottled Water

Bottled water, although convenient, varies widely in quality. Some bottled waters are simply treated tap water, while others may be sourced from springs or artesian wells. However, the environmental impact of plastic bottles and concerns about microplastics make it a less sustainable option.

Description: Convenient but often lacking essential minerals.

Negative Effects: Can dehydrate by depleting mineral reserves; plastic bottles may leach harmful chemicals.


  • Choose high-quality brands from natural springs or artesian wells.
  • Enhance minerals by adding mineral drops or Himalayan pink salt.
  • Opt for glass bottles to avoid chemical leaching.

3. Tap Water

Tap water, while regulated and treated to remove harmful substances, may still contain trace amounts of chemicals like chlorine and fluoride, as well as potential contaminants from aging infrastructure and hormones.

Description: Easily accessible but may contain chemicals and contaminants.

Negative Effects: Potential high levels of chlorine, fluoride, and other contaminants.


  • Use a high-quality water filter to remove harmful substances.
  • Test water regularly to monitor for contaminants.

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Why You Shouldn't Drink Tap Water

Why Water Source Matters For Your Holistic Healths - SageSistas

Fluoride is commonly added to tap water in many regions as a public health measure to prevent tooth decay. Although it is widely believed that fluoride has been effective in improving dental health, there is no scientific evidence that supports this claim.

On the contrary, fluoride in tap water leads to calcification of the pineal gland, a small endocrine gland located in the brain. The pineal gland is responsible for producing melatonin, a hormone that regulates sleep-wake cycles and other biological rhythms. Research suggests that fluoride can accumulate in the pineal gland over time, leading to a process known as calcification.

Calcification of the pineal gland occurs when calcium deposits build up in the gland, potentially impairing its function. This can have several implications:

  • Disrupted Sleep Patterns: Reduced melatonin production can lead to sleep disturbances, affecting overall health and well-being.
  • Hormonal Imbalance: The pineal gland plays a role in regulating other hormones, and its dysfunction can contribute to hormonal imbalances.
  • Spiritual Awareness: In various spiritual traditions, the pineal gland is considered the "third eye," a center for spiritual insight and awareness. Calcification of the pineal gland is believed by some to hinder spiritual development and consciousness.

Best Water Purification Methods At Home

Reverse osmosis system
Reverse osmosis system

Ensuring the water you drink is clean and safe is essential for maintaining good health. There are the best methods to purify water at home:

Boiling: Boiling water for at least one minute can kill some bacteria, but all the other viruses and parasites stay the same. That's why, it is not a reliable method to purify water.

Filtration: Using water filters, such as activated carbon filters, reverse osmosis systems, or ceramic filters, can effectively remove impurities and contaminants, including heavy metals, chlorine, and pathogens.

How To Enhance Your Hydration?

Enhancing your hydration can be achieved through several mindful practices that boost the quality and benefits of the water you consume. Adding a pinch of Himalayan salt to your water can significantly increase hydration levels by providing essential minerals like magnesium, calcium, and potassium. These minerals help your body absorb water more effectively, balancing electrolytes and improving cellular function.

Adding natural elements such as moringa seeds or honey into your water can also enhance its properties. Moringa seeds are rich in nutrients and antioxidants, while honey adds natural sweetness and additional health benefits.

How To Raise The Vibration Of Water?

Raising the vibration of water can be achieved through several mindful practices. In addition to mixing natural elements like moringa seeds or honey, charging your water under the moonlight is an ancient tradition believed to enhance its energy and vibrational quality.

Additionally, speaking kindly to your water or infusing it with positive thoughts and intentions can create harmonious and beautiful water crystals, as demonstrated by scientific studies. These practices collectively improve the vibrational quality of your water, promoting overall well-being.

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Final Words

Choosing the right water source is crucial for maintaining optimal health and well-being. By being conscious of the water you consume and employing effective purification methods, you can significantly improve your hydration and overall wellness.