Why Blessing Water Benefits Your Health [Scientificly Proven]

Water is the essence of life, playing a crucial role in maintaining our health and well-being. Just as our planet's surface is approximately 72% water, our bodies also mirror this composition, emphasizing the profound connection we share with this vital element.

This fascinating parallel underscores how deeply we are influenced by the water we consume daily. Beyond its physical benefits, water also holds divine significance when we look at the Islamic belief that God created us from mud and water, showing that this sacred element is our existence's source.

In this post, we will explore the concept of blessing water, a spiritual practice rooted in the idea that positive affirmations and intentions can enhance the quality and benefits of the water we drink. By applying this practice, we can improve our overall health and spiritual well-being at the same time.

1. Positive Affirmations and Blessing Water Based On Dr. Emoto's Research

Dr. Masaru Emoto, a Japanese researcher, conducted pioneering experiments on the effects of words, thoughts, and intentions on water. His work, detailed in books like "The Hidden Messages in Water," suggests that water has the ability to respond to positive and negative stimuli. Emoto's experiments involved exposing water to various words, music, and prayers, then freezing the water and examining the resulting crystals under a microscope.

He found that water exposed to positive words, such as "love" and "gratitude," formed beautiful, symmetrical crystals, while water exposed to negative words, such as "hate" and "anger," formed distorted, chaotic crystals. These findings suggest that the molecular structure of water can be influenced by human consciousness, implying that blessing water with positive affirmations can enhance its quality and benefits.

1.1 Why Does The Structure Of Water Matter?

The structure of water is important because it can influence its properties and how it interacts with our bodies. Research, such as that by Masaru Emoto, suggests that water's molecular arrangement can change based on external influences like words, thoughts, and environmental conditions.

But how does the structure of water influence us?

• Health Benefits: Water with a harmonious structure, often achieved through positive affirmations or natural processes, is believed to be more beneficial for health, potentially enhancing hydration and nutrient absorption.
• Energy and Vibration: Water carries and transmits energy. When water is exposed to positive influences, it may retain beneficial vibrations, which can promote your well-being when you drink it.

2. The Importance Of Water In Our Lives

2.1 Human Composition - We Are Water

"Did the unbelievers not realize that the heavens and the earth were one solid mass, then We tore them apart, and We made every living being out of water?" (Quran verse 21:30).

Water is the fundamental element of our very existence. Every cell, tissue, and organ in our body relies on water to function correctly, from regulating temperature to transporting nutrients and oxygen.

We are water in essence as more than 2/3 of the human body is water, just like the Earth's surface. This remarkable similarity shows the intrinsic connection between our body and our planet, highlighting water's essential role in both our biological and ecological systems.

Everything that connects to water influences our health and well-being. Just like the moon influences ocean tides, it also subtly impacts the water within our bodies, affecting our emotional and physical states.

Similarly, the structure of water crystals, which can be altered by positive affirmations and natural elements, plays a crucial role in the quality of the water we consume.

2.2 Influences Of Water Within Our Body

Water within our bodies is essential for numerous physiological processes, including nutrient transport, waste removal, temperature regulation, digestion, joint lubrication, detoxification, blood circulation, and skin health.

Proper hydration supports cellular functions, metabolic processes, and energy production while also impacting emotional and mental well-being by preventing mood swings, fatigue, and cognitive impairments.

The profound influence of water within our body explains how important it is to consume high-quality, well-structured water to enhance overall health and well-being.

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3. How To Bless Water Step by Step

Blessing water with positive affirmations and prayer is a simple yet powerful practice that anyone can do. Here’s a step-by-step guide on how to bless water:

1. Choose Your Water Source: Start with clean, purified water. You can use spring water, filtered water, or even tap water that has been properly purified.
2. Find a Quiet Space: Sit in a quiet, comfortable place where you won't be disturbed. Hold the container of water, which should be either glass or metal, and never plastic as it negatively changes the water structure.
3. Set Your Intention: Close your eyes and take a few deep breaths to center yourself. Think about the intention you want to infuse into the water. This could be a specific affirmation, such as "I am healthy," "I am grateful," or any positive phrase that resonates with you.
4. Speak Positive Affirmations and Prayer: Speak your chosen affirmation out loud, or Islamic prayers (such as Ayatul-Kursi, Surah al-Ikhlas, Surah An-Nas, and Surah Falaq), while focusing on the water. Visualize the words or intentions being absorbed by the water.
5. Express Gratitude: Thank God (Alhamdulillah) for blessing us with water and its life-giving properties. Feel genuine gratitude in your heart.
6. Drink the Blessed Water: Once you feel the blessing process is complete, drink the water slowly, appreciating its nourishment and the positive energy it now carries.

4. Islamic Sunnah For Drinking Water

In Islam, the practice of drinking water is guided by several Sunnahs (traditions) of the Prophet Muhammad (peace be upon him). These practices are not only spiritually significant but also promote healthy habits. Here are some key Sunnahs related to drinking water:

1. Sitting While Drinking: Sitting down while drinking can help to relax the body, making it easier to swallow and reducing the risk of choking. It also promotes a calm and mindful approach to hydration.

2. Drinking in Three Sips: The Prophet Muhammad advised taking small sips and drinking water in three separate breaths, rather than gulping it down all at once. Taking small sips and pausing between them allows the body to better absorb the water. This practice can prevent the sensation of bloating and promote better digestion.

3. Saying Bismillah and Alhamdulillah: Before drinking water, Muslims are encouraged to say "Bismillah" (In the name of God), and after finishing, to say "Alhamdulillah" (Praise be to God). This practice fosters mindfulness and gratitude.

Just as Masaru Emoto's research suggests that positive words can change the structure of water, saying "Bismillah" and "Alhamdulillah" serves to bless the water with positive, divine energy. This can enhance the spiritual and physical benefits of the water.

4. Avoiding Breath in the Vessel: It is recommended to avoid breathing directly into the vessel while drinking. This is considered more hygienic and respectful.

5. Using the Right Hand: Drinking water with the right hand is another Sunnah, as it is considered more honorable and clean.

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5. Tips To Increase Hydration In Your Body

Add Salt to Water: A pinch of natural sea salt or Himalayan salt can help balance electrolytes and improve water retention, enhancing hydration.

Add Honey to Water: Honey can improve the structure of water and provide natural sugars for better absorption.

Add Moringa Seeds to Water: Moringa seeds can purify water and enhance its nutrient content, contributing to better hydration.

Sip Throughout the Day: Consistently drinking small amounts helps maintain hydration levels.

Flavor Your Water: Adding fruits like lemon or herbs like mint can make your water more tasty and encourage you to drink more.

Eat Hydrating Foods: Incorporate water-rich foods like watermelon, cucumbers, and oranges into your diet.

Use a Hydration Reminder: Set reminders on your phone or use an app to prompt you to drink water regularly.

Final Words

Water is essential to our physical and spiritual well-being. We've explored its significance, purification methods, and the benefits of adding honey and moringa seeds. Understanding the potential effects of fluoride on the pineal gland highlights the need for mindful choices.

Blessing water, supported by Masaru Emoto's research, shows the power of positive affirmations. The Islamic Sunnah of drinking water emphasizes gratitude and respect.

By blessing our water and consuming it mindfully, we can enhance its benefits for health and spirituality. Try these practices and observe the positive changes they bring. Treating water with reverence unlocks its full potential to nourish and heal us.

Frequently Asked Questions

1. What is the blessing of water in Islam?

In Islam, water is considered a blessing from Allah, essential for life and purification. Muslims say "Bismillah" (In the name of God) before drinking and "Alhamdulillah" (Praise be to God) after drinking, showing gratitude and reverence.

2. What is the miracle of water in Islam?

The miracle of water in Islam is its role in creating and sustaining life. The Quran mentions that Allah created every living thing from water, highlighting its miraculous and essential nature.

3. What does Islam say about giving water?

Islam highly values giving water as an act of charity. Providing water to those in need is considered a virtuous deed, earning great rewards from Allah.

4. Can Zamzam water heal?

Zamzam water, from a sacred well in Mecca, is believed to have healing properties. Muslims drink it for physical and spiritual healing, following the traditions of the Prophet Muhammad (peace be upon him).